MissShiraz
Full Member
I made Spaghetti Carbonara and used a recipe from the Saucy Secrets book and it was divine. Other half kept asking me if it really was syn free, and we both agreed it's probably the best one we ever had. I usually make Tomato based sauces, thinking creamy sauces have to be made with cream to be nice but i have now learnt that's not the case.
Recipe: Serves 4
4 tbsp Quark
7 tbsp semi skimmed milk
1 egg
gammon or bacon or ham
4 mushrooms diced
1 red onion
4 tbsp chopped chives
2 garlic cloves sliced
4 tbsp parmesan (i used hea and b of mature cheddar)
black pepper
Soften onion and mushroom over a pan of boiling water. Use this water to boil spaghetti in.
Mix egg, quark, milk, chives and cheese in a bowl. Season and set to the side until ready.
Spray pan with frylight, fry garlic and gammon for 2-3 minutes, add onion and sauce mixture and stir continuously until sauce thickens. Mix in with Spaghetti, sprinkle with left over cheese and chives if you have saved some and tuck in!
Honestly it's yummy! ENJOY
Syn free on a green day if using ham as healthy extra, and syn free on extra easy!
Recipe: Serves 4
4 tbsp Quark
7 tbsp semi skimmed milk
1 egg
gammon or bacon or ham
4 mushrooms diced
1 red onion
4 tbsp chopped chives
2 garlic cloves sliced
4 tbsp parmesan (i used hea and b of mature cheddar)
black pepper
Soften onion and mushroom over a pan of boiling water. Use this water to boil spaghetti in.
Mix egg, quark, milk, chives and cheese in a bowl. Season and set to the side until ready.
Spray pan with frylight, fry garlic and gammon for 2-3 minutes, add onion and sauce mixture and stir continuously until sauce thickens. Mix in with Spaghetti, sprinkle with left over cheese and chives if you have saved some and tuck in!
Honestly it's yummy! ENJOY
Syn free on a green day if using ham as healthy extra, and syn free on extra easy!
