Hair concern on re-start

Springador

Full Member
After several months off I am now in the right place to start again, my only concern is hair loss. My hair is starting to thin anyway which is probably down to age and I have not yet started the diet, last time I lost 3 stone it came out in handfuls and never really grew back, I am worried if it happens again I will be bald.
Please anyone am I worrying over nothing, I so want this to work but not at the expense of no hair.
 
Hair loss is just one of the gambles we take, its not affected me yet, but sometimes it does after awhile, but it does grow back.

Good luck
 
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