hi im on cd again weighing 14stone
i did do cd about 3 mnths ago and lost21ibs but then i kept being ill with flu, aches and pains etc so i stipt now feeling better im restarting with good intentions to loose 3 stone
my main concern is hair loss which i did see after a couple of weeks it became thinner than it has ever been and i was very consous of it.
but good thing it looks fuller and thicker now after not beeing on the diet for over 3 months
any suggestions im thinking of takinf multivitams while on cd even thou it says it has 100 per cent daily requirerments?
i did do cd about 3 mnths ago and lost21ibs but then i kept being ill with flu, aches and pains etc so i stipt now feeling better im restarting with good intentions to loose 3 stone
my main concern is hair loss which i did see after a couple of weeks it became thinner than it has ever been and i was very consous of it.
but good thing it looks fuller and thicker now after not beeing on the diet for over 3 months
any suggestions im thinking of takinf multivitams while on cd even thou it says it has 100 per cent daily requirerments?