tillyfloss
Gold Member
I must admit, to date I hadn't tried splitting my packs as for some reason it just seemed too complicated...
Today I have been working in the garden (we are putting decking down) and I got ravenous but didn't want to have my first shake too early as I normally leave it till midday so I weighed the contents of a strawberry shake (which is 40gms for anyone else thats interested) spooned 20gms back into the pack and made it up like normal with warm water...
I did worry it would be too thin and watery as I used the same amount of water I usually do which is already more than what you should use, but hands up, it was scrummy....
I now have 21/2 shakes left for the day and feel satisfied to boot
Now just working on that water thing....
does anyone else split their packs btw and how much water do you use? do you halve it too? I prefer quantity I think
x
Today I have been working in the garden (we are putting decking down) and I got ravenous but didn't want to have my first shake too early as I normally leave it till midday so I weighed the contents of a strawberry shake (which is 40gms for anyone else thats interested) spooned 20gms back into the pack and made it up like normal with warm water...
I did worry it would be too thin and watery as I used the same amount of water I usually do which is already more than what you should use, but hands up, it was scrummy....
I now have 21/2 shakes left for the day and feel satisfied to boot
Now just working on that water thing....
does anyone else split their packs btw and how much water do you use? do you halve it too? I prefer quantity I think
x