Half marathon training

[lurverick]

Thanks!!! Absolutely bricking it!!!! Lol xx

good luck today!! cant wait to hear how you got on x

 

[littlemeercat]

Good luck to you both. Hope it goes well - let us know x

 

[r2lilien]

Half marathon completed in 1hr59 min!!!!! Absolutely buzzing!!! I've got a sore knee, but other than that, I feel great!!! Not to bad for my first half marathon!!!xxxx

 

[Shazzabir]

That is an amazing time!!!!! What was your average pace? Did you enjoy it?

 

[summergurl]

Wow wee well done that's awesome now enjoy the celebration & replacing those calories! Ha x

 

[r2lilien]

It was great!! I feel super!! My avg pace was 9:10/mile(I think!!) gotta work it out properly still lol. I am so excited...my goal was to finish by 2hr30min!!!

I've been to McDonald's to replace my calories! Flexi syn my calories today!! Lol. Xxx can't wait to hear everyone else's results!!!xxx

 

[coachnomad]

Oh my god, that's an amazing time, well done!!

 

[exiguous]

Amazing stuff lilien thats fantastic!!! Get the feet up for the night after that!! 10k in 58 minutes very pleased

 

[gina_b]

Half marathon completed in 1hr59 min!!!!! Absolutely buzzing!!! I've got a sore knee, but other than that, I feel great!!! Not to bad for my first half marathon!!!xxxx

well done! thats an amazing time

im still hoping for 3 hours or less for mine, my slow running wont make a quick time lol

well done though, you did great

 

[littlemeercat]

Brilliant time lilien. Huge congratulations. Enjoy your evening!

 

[r2lilien]

Thanks everyone!! Chuffed to bits!! Really sore today lol xxx

 

[r2lilien]

Amazing stuff lilien thats fantastic!!! Get the feet up for the night after that!! 10k in 58 minutes very pleased

Well done chick!!! How did you feel after?xxx

 

[coachnomad]

Amazing stuff lilien thats fantastic!!! Get the feet up for the night after that!! 10k in 58 minutes very pleased

Well done, that's a great time too!!

Hope you're not too sore or stiff this morning, either of you!!

 

[lurverick]

fantastic time lillian...you should be very rightly proud of yourself!! hope the soreness eases up soon for you xxx

 

[exiguous]

Well done chick!!! How did you feel after?xxx

Super thanks cant wait to hit the 55minute mark next. How are you?how are the feet?

Sent from my GT-I9001 using MiniMins

 

[r2lilien]

Super thanks cant wait to hit the 55minute mark next. How are you?how are the feet?

Sent from my GT-I9001 using MiniMins

My feet are fine, my knee is really sore and ny legs are aching a bit, but overall I feel great! Going to the Dr this week just to check my knee, as I have had problems the last few weeks and I want to continue training for another half marathon!

When is your next race?xx

 

[r2lilien]

fantastic time lillian...you should be very rightly proud of yourself!! hope the soreness eases up soon for you xxx

Thanks!!xx

 

[exiguous]

Actually dont have any planned until september now cause I have a lot of games coming up but if theres one locally ill do it. Hoping to get to 55 minutes in about a months time. Whens your next half?

My feet are fine, my knee is really sore and ny legs are aching a bit, but overall I feel great! Going to the Dr this week just to check my knee, as I have had problems the last few weeks and I want to continue training for another half marathon!

When is your next race?xx

 

[r2lilien]

There is one end of September, but I've not registered yet! I am also planning on a 5k in 2 weeks and a 10k the beginning of September!xx

 

[Shazzabir]

58 mins is a brilliant time, well done