Half of Me

[Grumpy Space Princess]

Well done on the swimming! It's great exercise--and so gentle on your body, too.

 

[chezz]

justkia
well done on the swimming

 

[DietDuchess]

Hi Kia.
I have to lose over half my start weight, and I'm nearly half way there. It is achievable. You can do it. Good luck

 

[JustKia]

Thanks ladies and wtg DD Seeing others succeed is one of my biggest inspirations and motivators.

Loving being able to go swimming. Ok so I'm slow and my technique is rubbish but I'm moving and it's having a big effect on my breathing.
I've got some mini goals for swimming too.
By the end of this week I want to be up to 40 lengths each morning - 34 this morning.
Just found out my swim sub includes aqua fit classes too (happy bunny).

 

[ladyfelsham]

my technique is rubbish but I'm moving and it's having a big effect on my breathing.

That is fabulous - you are going to reach those mini goals in no time!

 

[hannaali]

You can do it!! I need to start a proper exercise regime too, I have a Fitbit band now that my OH bought for me so no excuses not to get my 10000 steps in per day Subscribing! I look forward to following you on your weight loss journey x