Half pound loss How disappointed am I?

[Brightonrosie]

Hi everyone
I have been desperate to boost my weight loss as I have an special wedding to go to in 3 weeks. I took on board some suggestions this week including increasing my Syns from 5 to 10.I have measured everything ate loads of superfree foods, varied my HEX 's switched days but . . . . . only lost half a pound !! Back to 5 syns for me unless you have any other suggestions

 

[BaysideJ]

some weeks are like that hun, especially when you don't have much to lose. Keep to plan and hopefully next week you'll reap the results of your good work