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Half pound loss How disappointed am I?


I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
Hi everyone
I have been desperate to boost my weight loss as I have an special wedding to go to in 3 weeks. I took on board some suggestions this week including increasing my Syns from 5 to 10.I have measured everything ate loads of superfree foods, varied my HEX 's switched days but . . . . . only lost half a pound !! Back to 5 syns for me unless you have any other suggestions:confused:
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Starting over
S: 18st11lb C: 18st3lb G: 12st0lb BMI: 38.8 Loss: 0st8lb(3.04%)
some weeks are like that hun, especially when you don't have much to lose. Keep to plan and hopefully next week you'll reap the results of your good work:)

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