• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Half pound loss How disappointed am I?

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#1
Hi everyone
I have been desperate to boost my weight loss as I have an special wedding to go to in 3 weeks. I took on board some suggestions this week including increasing my Syns from 5 to 10.I have measured everything ate loads of superfree foods, varied my HEX 's switched days but . . . . . only lost half a pound !! Back to 5 syns for me unless you have any other suggestions:confused:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

BaysideJ

Starting over
S: 18st11lb C: 18st3lb G: 12st0lb BMI: 38.8 Loss: 0st8lb(3.04%)
#2
some weeks are like that hun, especially when you don't have much to lose. Keep to plan and hopefully next week you'll reap the results of your good work:)
 


Similar threads



Top