Henpom
Full Member
I've just been for my 12th weigh-in and I'm another 4lbs down. It's funny because I didn't think I'd done so well this week. I've had some time off work and I've not been drinking enough water (by my standards) and I had some vegetable chili last night (instead of my soup) purely for therapeutic reasons (of course!) because I am desperately constipated.
I've just realised that I am now exactly halfway through my weight loss - that's if I want to get down to 10 stone. I've been thinking about reaching the end of the diet: do I stop about 11 stone and lose the rest through healthy eating and exercise or do I carry on on LT and get to 9.5 or 10 stone, allowing for a little gain when I do start to eat?
Anyway, realising I'm halfway has made me more determined to succeed. We're starting our busy period at work soon, so there will be plenty of overtime on which to focus my mind and maybe the next 47lbs will take less than 12 weeks to achieve. Plus the weather should be getting warmer, which means lots more long doggy walks.
I've just realised that I am now exactly halfway through my weight loss - that's if I want to get down to 10 stone. I've been thinking about reaching the end of the diet: do I stop about 11 stone and lose the rest through healthy eating and exercise or do I carry on on LT and get to 9.5 or 10 stone, allowing for a little gain when I do start to eat?
Anyway, realising I'm halfway has made me more determined to succeed. We're starting our busy period at work soon, so there will be plenty of overtime on which to focus my mind and maybe the next 47lbs will take less than 12 weeks to achieve. Plus the weather should be getting warmer, which means lots more long doggy walks.