Halloumi & pancetta

Discussion in 'Syn Values' started by geministacey, 30 May 2011 Social URL.

  1. geministacey

    geministacey Member

    Posts:
    25
    Likes Received:
    0
    Hey me again, in my fridge I found some Halloumi and pancetta!

    What are syn values of these?

    Would Halloumi be part of my HEA?

    Thinking could make a yummy salad!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. coffeelover

    coffeelover Gold Member

    Posts:
    3,640
    Likes Received:
    12
    Start Weight:
    155lb
    Current Weight:
    136lb
    Goal Weight:
    131lb
    Lost(%):
    19lb(12.26%)
    Diet:
    5:2
    Halloumi can be a HEB on green plan only for 28 grams or 42 grams of reduced fat halloumi. For the pancetta the site says 1 slice is 2 syns and 28 grams is 5 syns. So not too bad if your having a green day you only have to syn the pancetta.
     
  4. geministacey

    geministacey Member

    Posts:
    25
    Likes Received:
    0
    I'm on EE is it the same? Thanks for reply!!
     
  5. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    No afraid not, on EE you would need to syn the cheese
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Halloumi pancetta
  1. charl_young
    Replies:
    4
    Views:
    2,379
  2. holiday-dieter
    Replies:
    3
    Views:
    2,894
  3. mrsmca2b
    Replies:
    1
    Views:
    561
  4. HellieCopter
    Replies:
    7
    Views:
    24,901
  5. natalieh88
    Replies:
    2
    Views:
    3,731