ham question!

Discussion in 'Slimming World' started by Woodsylou, 5 March 2010 Social URL.

  1. Woodsylou

    Woodsylou Silver Member

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    Hi Ladies

    im new!

    i have a question. If im on a red or extra easy day, and i want ham with a salad, should i be going for healthy eating ham's or is normal ham fine? (as long as it's lean)
     
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  3. jaylou

    jaylou Gold Member

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    Normal ham should be okay hun, fat removed.
    Some of the turkey ham and honey roast hams have small syn values. I buy a ham joint from my butcher and cook that. With fat removed, it's free.
     
  4. Woodsylou

    Woodsylou Silver Member

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    Mmmm i just had some ham on the bone, fat removed so i don't need to allocate syns right?

    it was delish!
     
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