Agnes
Full Member
Hello ladies,
Anyone remember me from earlier this year (probably not as I wasn't a very prolific poster anyway). I was on CD from February - end of May and lost a good 5 stones (6 stones at my "slimmest"), I felt amazing, both physically and mentally. I felt completely in control. Then beginning of June I fainted and somehow I got it into my head that that was because of Sole Source, I started eating and was on and off the diet in June. In July and August I went completely off it and put on almost 2 stones. I was on holiday the first two weeks of August and promised myself to get back on plan once back from holiday, that didn't happen (stress at work etc) and then I promised myself to get back on plan 1st September, well it's now the second and I'm still eating. The last 2 weeks I started every day with a chocolate mint shake and then a choc tetra for lunch but by 2pm I'm in the kitchen at work stuffing my face with chocolate and crisps (we get a lot of free food at work).
I really want to get back on plan now, I realize that my overeating also has a psychological cause so I'm making an appointment with a councillor / therapist to work through the underlying causes but at the same time I want to lose the weight.
Tomorrow will be a new start for me. Posting here helped me earlier this year to stay focussed and get through the difficult moments so I'll use this again.
I have a medical check up tomorrow so need to fast until 10am, I'm dreading it as I know the doctor will hassle me about my weight.
Good luck everyone with the restart!
Love, Agnes x
Anyone remember me from earlier this year (probably not as I wasn't a very prolific poster anyway). I was on CD from February - end of May and lost a good 5 stones (6 stones at my "slimmest"), I felt amazing, both physically and mentally. I felt completely in control. Then beginning of June I fainted and somehow I got it into my head that that was because of Sole Source, I started eating and was on and off the diet in June. In July and August I went completely off it and put on almost 2 stones. I was on holiday the first two weeks of August and promised myself to get back on plan once back from holiday, that didn't happen (stress at work etc) and then I promised myself to get back on plan 1st September, well it's now the second and I'm still eating. The last 2 weeks I started every day with a chocolate mint shake and then a choc tetra for lunch but by 2pm I'm in the kitchen at work stuffing my face with chocolate and crisps (we get a lot of free food at work).
I really want to get back on plan now, I realize that my overeating also has a psychological cause so I'm making an appointment with a councillor / therapist to work through the underlying causes but at the same time I want to lose the weight.
Tomorrow will be a new start for me. Posting here helped me earlier this year to stay focussed and get through the difficult moments so I'll use this again.
I have a medical check up tomorrow so need to fast until 10am, I'm dreading it as I know the doctor will hassle me about my weight.
Good luck everyone with the restart!
Love, Agnes x