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Hanging my head in shame

Discussion in 'Cambridge Diet Returners' started by Agnes, 2 September 2010 Social URL.

  1. Agnes

    Agnes Full Member

    Posts:
    128
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    Start Weight:
    128kg
    Current Weight:
    128kg
    Goal Weight:
    95kg
    Lost(%):
    0kg(0%)
    Diet:
    Exante
    Hello ladies,

    Anyone remember me from earlier this year (probably not as I wasn't a very prolific poster anyway). I was on CD from February - end of May and lost a good 5 stones (6 stones at my "slimmest"), I felt amazing, both physically and mentally. I felt completely in control. Then beginning of June I fainted and somehow I got it into my head that that was because of Sole Source, I started eating and was on and off the diet in June. In July and August I went completely off it and put on almost 2 stones. I was on holiday the first two weeks of August and promised myself to get back on plan once back from holiday, that didn't happen (stress at work etc) and then I promised myself to get back on plan 1st September, well it's now the second and I'm still eating. The last 2 weeks I started every day with a chocolate mint shake and then a choc tetra for lunch but by 2pm I'm in the kitchen at work stuffing my face with chocolate and crisps (we get a lot of free food at work).

    I really want to get back on plan now, I realize that my overeating also has a psychological cause so I'm making an appointment with a councillor / therapist to work through the underlying causes but at the same time I want to lose the weight.

    Tomorrow will be a new start for me. Posting here helped me earlier this year to stay focussed and get through the difficult moments so I'll use this again.

    I have a medical check up tomorrow so need to fast until 10am, I'm dreading it as I know the doctor will hassle me about my weight.

    Good luck everyone with the restart!

    Love, Agnes x
     
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  3. Tessieg1

    Tessieg1 Silver Member

    Posts:
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    Start Weight:
    16st7lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    -0st9lb(-3.9%)
    Diet:
    Slim and Save, then 5:2 Diet
    Hi, and welcome back to the forum. Good luck on your weightloss journey.
    Tess
     
    Agnes likes this.
  4. MsJMC

    MsJMC Strong women stay slim

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    Start Weight:
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    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    Its getting to the end of each day on this diet !
    Just think of how good you felt before on SS and bring taht feeling back !
    Post away
     
  5. Agnes

    Agnes Full Member

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    Start Weight:
    128kg
    Current Weight:
    128kg
    Goal Weight:
    95kg
    Lost(%):
    0kg(0%)
    Diet:
    Exante
    So true JMC, I know that if I can just make it through day 1 I'll be fine, it's just getting there that is so hard. I don't remember it being this hard first time round! Onwards and upwards, it's the only way to go.
     
  6. MsJMC

    MsJMC Strong women stay slim

    Posts:
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    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    Thats it , one time is never the same as another .
    Maybe post on here when feeling you may do it again and the feeling of eating will pass its just getting over that feeling .
     
  7. rubyangel

    rubyangel skinny jeans-im on my way

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    Goal Weight:
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    Diet:
    exante
    hi there.good luck .once your into the swing of it youl be fine.wow you did well earlier on it,you can do it!
     
  8. Agnes

    Agnes Full Member

    Posts:
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    Start Weight:
    128kg
    Current Weight:
    128kg
    Goal Weight:
    95kg
    Lost(%):
    0kg(0%)
    Diet:
    Exante
    Well hello possums! Day 1 of my restart and I made it till 3pm, it's been ages since I held it out for so long. I had a medical check up this morning (a company benefit we get once a year), I was pleasantly surprised that the doctor was supportive of CD and congratulated me on the weight loss, she admitted losing 2 stone on a similar plan (I didn't ask if it was CD).

    I had my first tetra around 11am, then one around 1pm and next one will be 5pm, I felt fine this morning but am feeling a bit "space out" now, I remember this feeling from first time round, I know it will pass.

    I'm going to furniture shopping tonight so it will be a long day...

    Take care everyone x
     
  9. MsJMC

    MsJMC Strong women stay slim

    Posts:
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    161
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    yes soon be bed time and you can say .... I made it yeah !
    Just keep working on why you want this !
     
    Mini likes this.
  10. miss-r

    miss-r I can do it!!

    Posts:
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    Start Weight:
    17st4lb
    Current Weight:
    16st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(3.31%)
    Hi agnes good luck with the restart, and remember you did it once, and lost 5 stone so you can do it again!! You've proved it!!
    Good luck seeing the counsellor/therapist x
     
  11. Narkyknickers

    Narkyknickers Come on girl!

    Posts:
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    Start Weight:
    14st12lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st9lb(24.52%)
    Diet:
    CD SS
    Hows it going Agnes? You ok?
     
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