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Hangovers!! :(

#1
I'm just wondering how people motivate themselves to get back on track when they've got a hangover and want to eat the world?

I've been out at the weekend and over-indulged quite a bit! I'm due to go to class on weds to be weighed but I'm dreading it because the scales say +4lbs... I'm hoping some of that is water retention...but it still puts me off wanting to go! *sigh*

Would be grateful for any ideas...

xxx
 
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S: 14st2.5lb C: 14st1.5lb G: 9st0lb BMI: 37.3 Loss: 0st1lb(0.5%)
#3
Ooh hangover's are tough - I'd say LOADS of water, and I'd take the hit on points for some kind of healthy grilled breakfast - bacon is always a good shout if you're not a vegetarian :)
Hope WI goes well tomorrow! x
 
#4
Thanks for your reply! I always find I hanker meat when I've got a hangover (as well as every other type of food in the world, ever!)

I found that drinking green tea really helps with the water retention side of a hangover as well!

I've actually changed my WI to Saturdays to stop me being naughty on a Friday - so far so good! :p x
 
S: 14st2.5lb C: 14st1.5lb G: 9st0lb BMI: 37.3 Loss: 0st1lb(0.5%)
#5
I found that drinking green tea really helps with the water retention side of a hangover as well!

I've actually changed my WI to Saturdays to stop me being naughty on a Friday - so far so good! :p x
Ooh good thinking on the green tea thing - I go through phases where it's okay, and others where I just can't have it - but it sounds like it'd be ideal for a hangover (and SO much better than the sugar free red bull I usually guzzle!) x
 


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