Hannah's Weight Loss - This time has to be the last time!!

Is it just me or are weekends sooooooooo hard!!!! All I want to do is eat!!! haha!!

My bf is currently cooking a (gorgeous smelling) steak!! :( wish I could join him!! Jealous!!

I went to the gym today, first time in a while... I completed 5km on the treadmill, apparently burnt 350kcal...!!! felt so good... I did walk a bit but at least I kept going!! yay!!

How's everyone else doing?? Struggling with the weekend, this rubbish weather probably not helping!! :(
 
beckyR said:
Hannah are you stil having 4 shakes a day? i might do that sometimes x
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Hi Becky,

Thanks!

Yeah I am 'suppose' to still be on 4 'meals' / packets a day... Some days I have 4 and some days I have 3, to be honest it depends on how busy I am, some days I will get back from work late and realise that I have only had 2 shakes in the whole day, so have my 3rd then have bath and go to bed!! :)

Today I have had a bit of chicken - although have only had 2 shakes so far... I thought the chicken can be for the kcal's I burnt at the gym today!!

What day is your weigh in Becky?

p.s - apparently I was put on 4 'meals' a day due to my height.... ??!!
 
hannah1309 said:
Hi Becky,

Thanks!

Yeah I am 'suppose' to still be on 4 'meals' / packets a day... Some days I have 4 and some days I have 3, to be honest it depends on how busy I am, some days I will get back from work late and realise that I have only had 2 shakes in the whole day, so have my 3rd then have bath and go to bed!! :)

Today I have had a bit of chicken - although have only had 2 shakes so far... I thought the chicken can be for the kcal's I burnt at the gym today!!

What day is your weigh in Becky?

p.s - apparently I was put on 4 'meals' a day due to my height.... ??!!
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Im doing it alone i buy my packs from my CDC.. i will weigh again on Friday hope to be 11.13 by then. :) yes from reading your diary 4 shakes cuz of your height ive read that in my cd book. you have done so well :)
 
beckyR said:
Im doing it alone i buy my packs from my CDC.. i will weigh again on Friday hope to be 11.13 by then. :) yes from reading your diary 4 shakes cuz of your height ive read that in my cd book. you have done so well :)
Click to expand...

So your CDC doesn't weigh you?

My scales are so different from my CDC's scales... I am always lighter on my home ones!! lol...

Thank you... you are going in the right direction too... well done!! What day are you on?
 
hannah1309 said:
So your CDC doesn't weigh you?

My scales are so different from my CDC's scales... I am always lighter on my home ones!! lol...

Thank you... you are going in the right direction too... well done!! What day are you on?
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nah i weigh myself at home.. but i see her friday i might get her to do my measurements lol ive restarted u see so todays day 2 again.. but im going away next month.

Im going to get terta's as they seem easier..! your weekly weightloss is fab Hannah :)
 
Hey all...

Just had my 6th weigh in... I am 12st 5lbs - that means I have lost 2 stone in 6 weeks!!! yay!!!

Only 1 stone to go!! :)

I have been on CD now for 41 days and have lost 2 stone so far... I have 47 days until my friends wedding (1st Sept) and 52 days until my holiday (not that I am counting, yea right!!! lol ) So my maths tell me I 'should' be able to smash my target in time!!!! woohoo!!

Just gotta keep going.... the next few weeks are going to be hard, so many social events coming up! boooo....
 
hannah1309 said:
Wow I am a terrible forum-er / blogger...

I haven't updated this for ages, but don't worry to anyone who may have thought I had given up, I am still on CD SS 100%, and now on day 36!!!

I have lost 24lbs so far in 5 weeks, and am really hoping to have lost 2 stone (28lbs) by my 7th weigh in... then it'll be 1 stone to go!!

I have definitely noticed my weight loss in clothes and generally my overall body appearance but I am feeling very flabby, and really need to hit the gym or do something to start toning up!! But somehow I have the motivation to stick to this diet 100% but don't have the motivation to exercise!! :(

I actually have a 5km race next weekend for race for life (cancer fundraising) I haven't run since January and even that I don't think I can actually call running!!! I am doing it with family and friends but they are all 'runners' and belong to running clubs etc... ah panic!! I kept thinking I will start some training but how are we in July ALREADY!! lol... Anyways I will try my best!! :)

So update on actual diet - last week I was very ill, I had nausea for 5 days and was physically being sick for 2 days, I spoke to me CDC and she said it would be very unlikely for the diet to be affecting you on week 5 so most likely a stomach bug!! Although it was horrible being ill but I was kinda hoping for a big loss this week due to it, but NO! just 3.5lbs!! but hey not bad and still in the right direction! yay!

Due to me being sick last week I have completely gone off soups!!! I can't stomach them at all and feel sick even thinking about them!! So from now until I reach my goal it is just shakes and bars!!

Tried the mix-a-mouse last night, hated it!! Is there a trick to making it nice? anyone else tried? Help!!

Hope all of you fellow Minimins are doing well :)
Click to expand...

Not sure if anyone answers your mix a mossise query but here goes

Open ur packet, put the mix a mousse in there and stir it well

Get ur bowl of water and put whisk/hand blender in n get the water moving quick, then add ur shake with the mix a mousse in- shud come out perfect xxx
 
hollydollydoodah said:
Not sure if anyone answers your mix a mossise query but here goes

Open ur packet, put the mix a mousse in there and stir it well

Get ur bowl of water and put whisk/hand blender in n get the water moving quick, then add ur shake with the mix a mousse in- shud come out perfect xxx
Click to expand...

Thanks very much for your mousse suggestion... unfortunately I am still not a fan as I just don't like the texture, but oh well, glad a give it a few go's.... thanks!!
 
Hey all...

Had a small loss this week of 2.25lbs - So my current weight is 12st 2.75lbs - but this does mean I have less than 1 stone to go... and also I am VERY nearly in the 'normal' range for my BMI..... I was probably about 17 years old the last time I had a 'normal' BMI!!! yay!!

I did my 5km Race For Life yesterday, I am definitely NOT a runner so did struggle quite a bit, I jogged and walked the hills (the course was soooo hilly!) I did it in 37 minutes - but it was SO HOT!! (not that I am complaining that we finally have some sun!)

Due to the run, the heat and 7 weeks of being on a VLCD I felt very ill after my run... I was sick a couple of times, My mum said it was possibly a mild bit of sunstroke!! strange... I have olive skin but still got a little sun burnt - feeling fine again today after a yummy plain chicken salad last night!!

All have a fab week in the sun!!! :bliss:
 
beckyR said:
hello how u doing chick?
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Hey Becky

Sorry for such late reply.... I am doing ok thanks, weight loss is slowing down a lot but I am feeling good!! People are really starting to notice now! Had an awesome feeling the other day, I tried on a size 16 dress that was fairly tight 10 weeks ago and it pretty much fell off me, I loved the dress so went out and bought it in a size 12 - fits perfectly!! Amazing!! Yay!!

How are you doing? Hope all is well.... :party0011:
 
Hey all,

I know I have been absolutely rubbish at updating this blog but just to let you all know.... I made it!!!

I have reached my goal - I have lost 3 stone in 12 weeks!!! yay!!

I am off on holiday next week for 2 weeks so my plan is to make healthier choices while I am away but still really enjoy my holiday/birthday and then get back on Cambridge throughout October - but maybe do a higher step, with evening meal etc!!

I have been working out with a personal trainer 4/5 times a week for the past 2 weeks which has helped SO much with 'toning' and not affected my weight loss in a negative way which I was initially worried about due to "muscle weighing more than fat"!!!

I will post some before and after pics soon - hopefully they will be an inspiration to someone!!

Keep it going everyone - all the best :)
 
Hey - I'm back!!

Restarted on Friday - determined to stick to it!!!

Anyone who had previously posted on this thread still here...????? If so how are you doing?!

:gen125:​
 
Well done Hannah!!
Your progress & pics are SUPER inspiring to me!
I'm on ss at the moment (2nd proper go at it) and I have just about 3stone + to lose...I can't wait to have great results as well! :D

Good luck xx
 
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