JillyCornwall
Full Member
Hope you feel better in the morning, and Good Luck with the 'official' /wi...not that you need any Luck the way its gone this week!
Hann's IF Diary - 7 months and counting :)
- Thread starter hannata
- Start date
hannata
I can haz cake?
Week 17 weigh in
Sat 10/11 251
Sun 11/11 254.1 (+3.1 post up and pt session)
Mon 12/11 249.3 (-4.8 post uud) -1.7
tue 13/11 247.5 (-1.8 post ddu) -3.5
Wed 14/11 246.9 (-0.6 post uud & gym) -4.1
Thu 15/11 248.1 (+1.2 post ddu & walk) -2.9
Fri 16/11 247.9 (-0.2 post uud) -3.1
week 18 weigh in
Sat 17/11 248.4 (+0.5 post ddu) +0.5
Think I'm definitely gonna change my official weigh ins to Friday morning now x
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Sat 10/11 251
Sun 11/11 254.1 (+3.1 post up and pt session)
Mon 12/11 249.3 (-4.8 post uud) -1.7
tue 13/11 247.5 (-1.8 post ddu) -3.5
Wed 14/11 246.9 (-0.6 post uud & gym) -4.1
Thu 15/11 248.1 (+1.2 post ddu & walk) -2.9
Fri 16/11 247.9 (-0.2 post uud) -3.1
week 18 weigh in
Sat 17/11 248.4 (+0.5 post ddu) +0.5
Think I'm definitely gonna change my official weigh ins to Friday morning now x
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maccalenny
Full Member
That's a great loss over the week....well done!
sorry..you've probably written this elsewhere...but what sort of stuff do you eat at your up times? Because it is obviously working brilliantly as you have been doing the diet for a long while now but are still getting great losses. Any tips would be great!
sorry..you've probably written this elsewhere...but what sort of stuff do you eat at your up times? Because it is obviously working brilliantly as you have been doing the diet for a long while now but are still getting great losses. Any tips would be great!
hannata
I can haz cake?
maccalenny said:
The only thing I've cut out of my diet is constant binging and diet food (like diet bread, sweetener, ready meals). I think they were very much linked. Sweetener was destroying my body and I only realised that it was when I stopped taking it. I was like a freaking carb craving monster, eating for an inhuman desire for food, rather than eating to live and for enjoyment. I do have the ocassional sugar free fizzy drink, but its gone from a 2l bottle a day to one a week. I eat full fat cheese, proper chocolate bars and crisps, but I eat one portion of those instead of 3 bag of diet crisps for example.
The biggest thing I had to do was getting over my emotional connection with food. I've funnelled my addictive nature into the gym and set myself a target.
I did gain 0.8 last week so I guess this loss is kinda 2 weeks worth x
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hannata
I can haz cake?
bolero982 said:Nice loss over the week, Han. Well done.
Thanks pet... I'm not feeling too hot today, feels like I've got a clamp over my lungs, they're just aching from all the coughing I've been doing over the past week. But I will be fine no doubt
gonna take it easy today xSent from my iPad using MiniMins
hannata
I can haz cake?
hannata said:
Ok so I weighed in again at 9am, had a mahooooooooosive pee and couldn't resist reweighing lol. So week 17 stands as it is, and week 18 is as follows:
Week 18
Friday 16/11 247.9
Sat 17/11 246.8 (-1.1 post ddu) -1.1
Obviously was one hell of a pee I did lol xxx
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coraljen
Full Member
lmfao xx jen
maccalenny
Full Member
Wow....guess all your fat cells let go at once there!
JillyCornwall
Full Member
Well done on the fabulous loss this last week Hann, you are doing an amazing job, and especially as you are not feeling well, because personally thats when I comfort eat.
MissAmy
Would rather be sleeping.
hannata said:That's like 1.6lbs of pee!!!!
Also I've noticed that I'm losing weight everywhere but from my boobs... I was a 42dd when I started this, I really really don't need to get any bigger lol
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I seam to be losing everywhere but my boobs and tummy.
My back size is smaller but still an H cup.
And my tummy seams even bigger and jigglier than before. :-(
I know it isn't, but its more noticeable now.
Oh and congratulations in the loss/big wee. Lol
hannata
I can haz cake?
Coughing up more vile neon green gunk... I can taste blood in my throat -_-
Thank god for plain and simple honey and lemon it's making my raw throat feel a little better. Far easier on the old system than the chemically lemsip crap xx
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Thank god for plain and simple honey and lemon it's making my raw throat feel a little better. Far easier on the old system than the chemically lemsip crap xx
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