AKB
Full Member
As of midnight I've done 1 year on the Cambridge Diet. Apart from a couple of holidays and the odd blip here and there it's been Sole Source all the way!
I've lost 11 stones and 10lbs and feel great!
My BMI was 53 and is now 24.something!
When I started my height and hip measurement were identical at 5 feet 4 inches - I was the true human weeble! Don't know what my hips are now as I can't find my tape measure but I wear Next size 10 jeans - a bit different from Evans size 32
A BIG thank you to everyone who has supported/cajoled/scolded/comforted me on my journey especially my lovely CDC Pip (Fireflies uk) and Anja (Bakerfa) for being the best board buddy. I'd love to list you all but Mini would tell me off for writing such a long thread! Gotta mention the WeMITTS tho - as you all rock!!!
Mega thanks too for Mini and Pierce for making this board happen - I wouldn't be where I am today without it!
So to everyone out there having doubts or set backs on your VLCD journey - go for it, follow the plan, drink the water and you WILL lose the weight - no one was more weak willed and hopeless around food than me!
VLCD's do work and it is possible to win the battle.
Now all I have to do is win the war and with the continuing help and support of the wonderful people on this site I know I can.
So thanks everyone - I owe you
Ailsa
xxxx
I've lost 11 stones and 10lbs and feel great!
My BMI was 53 and is now 24.something!
When I started my height and hip measurement were identical at 5 feet 4 inches - I was the true human weeble! Don't know what my hips are now as I can't find my tape measure but I wear Next size 10 jeans - a bit different from Evans size 32
A BIG thank you to everyone who has supported/cajoled/scolded/comforted me on my journey especially my lovely CDC Pip (Fireflies uk) and Anja (Bakerfa) for being the best board buddy. I'd love to list you all but Mini would tell me off for writing such a long thread! Gotta mention the WeMITTS tho - as you all rock!!!
Mega thanks too for Mini and Pierce for making this board happen - I wouldn't be where I am today without it!
So to everyone out there having doubts or set backs on your VLCD journey - go for it, follow the plan, drink the water and you WILL lose the weight - no one was more weak willed and hopeless around food than me!
VLCD's do work and it is possible to win the battle.
Now all I have to do is win the war and with the continuing help and support of the wonderful people on this site I know I can.
So thanks everyone - I owe you
Ailsa
xxxx