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Just wanted to share my happiness with your everyone on here .. weighed myself at CDC this morning and I've now hit the five stone lost mark .. that's 70 whole pounds WOW. Its been a long journey for me but you can't believe how much better I feel health wise. Isn't CD the best diet in the world :)
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Silver Member
Well done that is fantastic, what an achievement. I agree this diet is the best!

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