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Harissa

Discussion in 'Syn Values' started by Gemmy_Lou, 9 February 2011 Social URL.

  1. Gemmy_Lou

    Gemmy_Lou Full Member

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    Evening All,

    Just reading my Good Food magazine and there are a couple of recipes that have Harissa in. Anyone know the syn value? I'd imagine its similar to pesto but I don't like to guess these things.

    I'm not even sure what is to know whether using the 20 cal = 1 syn method!!

    Thanks in advance
     
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  3. cathiec

    cathiec Full Member

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    its free on all plans, so the web site says, wahoo
     
  4. PurpleSky

    PurpleSky banana phone

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    Aye its free compleatly my only problem is i havent been able to find any yet :(
     
  5. Circes

    Circes Strutting her stuff

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    Barts do a Harissa Paste that should be widely available in the major supermarkets. It also comes in powder form which is syn free but this is more difficult to find - I think only online.
     
  6. Jinxter2007

    Jinxter2007 Full Member

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    I got mine the other day in Tesco it was above the spices next to lazy chill, garlic etc, i use it in my chilli, very good x
     
  7. Gemmy_Lou

    Gemmy_Lou Full Member

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    Oh fab! Thanks for all the replies
     
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