• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


Evening All,

Just reading my Good Food magazine and there are a couple of recipes that have Harissa in. Anyone know the syn value? I'd imagine its similar to pesto but I don't like to guess these things.

I'm not even sure what is to know whether using the 20 cal = 1 syn method!!

Thanks in advance
Get Rid of this ad and join in on the conversation for free today! Tap here!


Strutting her stuff
Barts do a Harissa Paste that should be widely available in the major supermarkets. It also comes in powder form which is syn free but this is more difficult to find - I think only online.

Similar threads