Harriet2 - New Year, New Beginning!

Ater reading your thread last night, i googled boxercise in my area as it's always something i wanted to do as my arms are problem areas and i need something i'll enjoy!
I found one not far from me and quite cheap so thanks misses for a great xmas pressie lol!

x
 
went to gym last night and it took 2 hours to just go through my leg exercises!!!! omg lol (was that long showing me how to do it all exactly right and putting together what i should be doing and then aiming for..it was quite an eye opener).

bascially the instructor has given/is giving me a regime of 5 days of 2 running outside 3 gym a week with two days rest. this should enable me to run the 10 miles next year with hopefully, no problem and to be able to get a good time in as well.....heres to that!!! lol

im feeling excited again. i need this to give me incentive to not fall back on old habits..plus when i start in the new year will boost that :)

ive got to use up my exante products but im planning on staying on the lt boards as its only for a while and then ill get back to using lt again.

went for a run today with the dog but it was hard..i ran 3/4 of it but walked fast the rest..still better than sitting on my bum

h xx
 
i will be back too , enjoy christmas , see you all soon xx

hope u have a good christmas and see u in the new year

h xx
 
exercise regime starting properly tomorrow and starts with masses of stretches. vlcd also commences next saturday 2 so gonna try and fill that and the days after that with lots to do to take my mind off it, hope it works:)

christmas unfortunately turned out to be a bit rubbish...bil ill so he and wife didnt come over christmas day and mil decided last minute to go to other sons lol so it was just us 4...ah well one of those things i guess!

roll on new year now and new self to look forward to :)

h xx
 
back to work today and back to the gym (had nasty cold over christmas break) but did manage a couple runs outside but wow were they hard. this cold weather doesnt help much but im sure once some weight starts coming off itll be easier.

i got OH to buy me some running stuff from www.sweatybettys which is a great website full of 'fashionable' gym/running/cycling clothes which is good cause who wants to look like everyone else!!

day 3 of exante products and alls going well. im debating whether to stick with it cause having to travel 24 miles each time to weigh in with lt, perhaps it would be just as cheap to stick with exante and pay that for postage...ill think about it :)

h xx
 
Hi Harriet

Hope it is going well - good luck at the gym.
 
Hi Harriet

Hope it is going well - good luck at the gym.

thank you x all went ok but had to cut some of it out as in lunch work hour :) thank god they had a shower there thats all i can say lol

h x
 
thank you x all went ok but had to cut some of it out as in lunch work hour :) thank god they had a shower there thats all i can say lol

h x

Yes, that is very good!! I used to go to one across from work and they didnt have showers...thankfully I dont sweat a lot, but my hair looked a mess and well, it just didnt work!

Any little time helps, even if it is only 30 mins at lunch time.
 
day 4 and all fine. slight muzzy head and hands a bit cold but v likely cause of -1.5 outside n not much warmer in here at work either!
im using this diary as a sort of reminder to myself when i finish and have lost the excess weight of how i feel before, during and after. like for example how when im sleeping at the moment, i tend to snore and didnt when i was much smaller!! (ask the OH) lol also on a good level, how the heartburn has completely disappeared (that would be the chocolate then..note to self, try to find something to replace it when i come off tfr...sex maybe lolol)

h xx
 
day 4 and all fine. slight muzzy head and hands a bit cold but v likely cause of -1.5 outside n not much warmer in here at work either!
im using this diary as a sort of reminder to myself when i finish and have lost the excess weight of how i feel before, during and after. like for example how when im sleeping at the moment, i tend to snore and didnt when i was much smaller!! (ask the OH) lol also on a good level, how the heartburn has completely disappeared (that would be the chocolate then..note to self, try to find something to replace it when i come off tfr...sex maybe lolol)h xx

:D you burn calories with the sex too, rather than with the choc gaining weight!!!!!! :)

Doing well - strangely, I feel tired today too, although I am like toasty at home as snowed in and have a log burner !!

Good luck with rest of the day Harriet!
 
last night was very difficult and i was fighting the wanting to eat demons all damn evening...its definately stress which makes me turn to food tho..eldest daughter is being a typical teenager and doing my blinking head in but hey can only get better, right? lol

today is another day and im glad i didnt cave in. even though its cold outside and snowy, im sat here at work and nice and warm with the fan heater blowing out hot air as well as the central heater right opposite me..yay! just had my vegetable soup and im actually getting to like it, just shows how, if theres nothing else to have, your tastebuds get to appreciate whats on offer lol

h xx
 
Hey harriet, Good for you for sticking to the diet, you should be in ketosis now? Have you got any ketostix to test? I tested myself today (on day 3) and im in ketosis, and really feel good!

Hope u have a great day mrs xoxox
 
veggie soup - exante diet :)
ketostix - no, i know if im in ketosis cause my tongue goes all furry
re fighting - didnt fight hard enough this evening but not beating myself up about it :)

tomorrow is another day

h x
 
veggie soup - exante diet :)
ketostix - no, i know if im in ketosis cause my tongue goes all furry
re fighting - didnt fight hard enough this evening but not beating myself up about it :)

tomorrow is another day

h x

Are you doing ok? Not sure if you mean fighting as in struggling, or something else :)
Hope you are ok though
 
Are you doing ok? Not sure if you mean fighting as in struggling, or something else :)
Hope you are ok though

just a stressful day :) it def helps to write everything down tho, before i wouldhave just bottled stuff up and thats the beginng of the end where my diet is concerned lol

hows you getting on?

h x
 
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