staceyb_2003
Full Member
Hartley's Sugar Free Raspberry Jelly Crystals how many syns are in these xx is like 40 calories a pack and you can get 4 out of it
Hartley's Sugar Free Raspberry
- Thread starter staceyb_2003
- Start date
ermintrude
Gold Member
1 syn per 20 calories
ermintrude
Gold Member
If there are 40 calories in it then there are 2 syns in it, simple as that 
interested92
Silver Member
If there are 40 calories in it then there are 2 syns in it, simple as that
as I've been told when questioning the diet tips on this site before "it's not as simple as all that.. .d'uh" lol!!!
it's 1.5 according to the online guide. I would do a screen print for you, but that'd be illegal.
don't question the word of the God that is slimming world.
Joannejmorg
Full Member
Williams said:
I also thought these were free:-(( oopps
PatchworkPuss
Gold Member
It is as simple as that. There are actually 32 calories in a sachet of sugar free jelly so yes 1.5 syns but yes also 1 syn for every 20 calories
Joannejmorg
Full Member
Just checked online & yes they are definitely 1.5 syns per sachet!!! Gutted as I thought they were free :-((
ermintrude
Gold Member
It really is as simple as that.
When there is no free food it is 1 syn per 20 calories. There is no free food in these jellies. So if they are 40 calories like the OP says they are 2 syns. If they are 32 calories like Patchwork says they are 1.5 syns.Simples.
