Has anybody done slim fast long term??

Discussion in 'SlimFast' started by YumyMumy, 8 February 2009 Social URL.

  1. YumyMumy

    YumyMumy Crawling to the finish!

    Posts:
    915
    Likes Received:
    7
    Start Weight:
    12st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.33%)
    Diet:
    Slimming World
    By long term I mean anything over a couple of months? Im just wondering how the losses pan out, as im switching to slim fast after ive refed from Lipotrim but wondering when I should make the switch to reach my target. How much wight is an expectable loss each week? Im aiming for a lb every week but dont want to refeed too early if it means I wont reach target? Thanks in advance for the advice x:eek:
     
  2. Avatar

    MiniMins.com Matched Content

  3. LightRaven

    LightRaven What doesn't kill me.....

    Posts:
    405
    Likes Received:
    16
    Start Weight:
    19st2lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st11lb
    Lost(%):
    3st1lb(16.04%)
    Diet:
    SlimFast

    Hey Congrats on loosing 40 lbs! I'm jealous! I haven't been on slimfast for very long....and I'm not familiar with lipotrim to know how it works. If you've lost so much with lipotrim, why change now, if I might ask?

    LR
     
  4. YumyMumy

    YumyMumy Crawling to the finish!

    Posts:
    915
    Likes Received:
    7
    Start Weight:
    12st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.33%)
    Diet:
    Slimming World
    hi thanks for replying, lipotrim is a VLCD, so only 3 shakes and water every day, Its real tough on your emotions, the losses are great but when you get close to healthy weight i.e.bmi 25, the make you refeed, so basically im only 2 or 3 weeks away so exploring my options to lose the rest of the weight :) They have a forum on here go cheke it out xxx
     
  5. MummyEm

    MummyEm Slowly but surely!

    Posts:
    999
    Likes Received:
    16
    Start Weight:
    17st5.5lb
    Current Weight:
    16st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st0.5lb(5.95%)
    Diet:
    Slimming World
    Hi
    Ive been on slimfast just over 3 months now and ive not stuck to it very well lol but lost 25lbs easily. I know I had a bad 2-3 weeks in December and am naughty most weekends, so id take my loss as a minimum achievement for 3 months lol :) Good luck
     
  6. YumyMumy

    YumyMumy Crawling to the finish!

    Posts:
    915
    Likes Received:
    7
    Start Weight:
    12st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.33%)
    Diet:
    Slimming World
    Hi MummyEm, your losses sound great to me. I never expect miracle losses on conventional diets unless Im doing some major exercise. Im aiming for 1/2 - 1lbs per week so that sounds very achievable going off your losses :) Thanks for replying x
     
  7. Too Heavy Hannah

    Too Heavy Hannah Full Member

    Posts:
    391
    Likes Received:
    11
    Start Weight:
    14st3lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(22.61%)
    Diet:
    Slimming world
    Hi YumyMumy:) I'm only in my 5th week but seem to have settled at around 2lb a week. Well done on what you've lost so far! I don't think I could cope with no eating at all!
     
  8. sacha

    sacha Banned

    Posts:
    425
    Likes Received:
    7
    Start Weight:
    10st3.5lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st3.5lb(2.44%)
    Diet:
    Weight watchers
    I attempted S.F 1st time round from sept to nov and cheated and got bored. Now I am much more focussed and have been going since new yr...
    But admittedly I don't wanna be doing this forever! I will give it another 6wks and then prob do wieght watchers as it gives u more freedom. I need to earn my freedom 1st tho by being strict and shifitng this gut lol
     
  9. celtic***erin

    celtic***erin Full Member

    Posts:
    69
    Likes Received:
    1
    Start Weight:
    15st1lb
    Diet:
    Slimming world
    Hi, I have tried sf in the past, i just found it made me crave food more :confused:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...