*angie*
loves food and cooking
YOu have been given a huge amount of good advice here Sarah - I am positive that if you stick at it for another week, it should show on the scales, and although small losses never hit the headlines, it is those slow losses that add up to be sucessful long term weight loss.
As others have said, but I will reiterate - I maintain very happily on Extra Easy, but as a weightloss plan for me, it never worked. Red days and green days worked for me (and I think may well work for you). When you are happy, and losing, with them the odd day of M2M or EE for variation at a weekend will slip in nicely.
Chin up, and good luck
As others have said, but I will reiterate - I maintain very happily on Extra Easy, but as a weightloss plan for me, it never worked. Red days and green days worked for me (and I think may well work for you). When you are happy, and losing, with them the odd day of M2M or EE for variation at a weekend will slip in nicely.
Chin up, and good luck
