• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Has anyone changed from the CD to WW!

So you aren't looking into losing weight on ww? just maintain? If so, you should be fine.. The only way you would gain weight is if you had a really slow metabolism and your body doesn't burn apx 2000 calories a day - but that's rare and there are ways to increase your metabolism anyway (water, exercise etc..)
I'm after moving from TFR on lipotrim to ww to lose my last few pounds - lost a half pound last week on my refeed and have my 2nd weigh-in tonight after doing ww properly all week so we'll see!!!

Similar threads