IrishMum
A little of everything!
I have decided that I'm going to go for it- I'm going to try this 'miracle' diet.
My dilemma is I have a wedding in 6wks, and another 10wks after that (by which I'd hope to be at target?). I thought I'd have to re-feed for a whole week to get my system back to 'normal' to allow myself to eat/drink at the wedding, but I've noticed some of you only 're-feed' for a few days before an occasion and re-start LT immediately (which I planned to do?). Has anyone done this- for a birthday, weekend away, wedding etc? Do I have to 'waste' a whole week to allow myself to have one day off?
I know some of you will say- don't do it, stick to the diet- it's only one day, but its a family wedding and it'll be extremely difficult to avoid/abstain from food & drink the whole day? Plus- I don't go out that often- so I want to relax & enjoy it? Please don't give out to me for that? :wave_cry: Has anyone any words of wisdom or advice as to how best go about it?
My dilemma is I have a wedding in 6wks, and another 10wks after that (by which I'd hope to be at target?). I thought I'd have to re-feed for a whole week to get my system back to 'normal' to allow myself to eat/drink at the wedding, but I've noticed some of you only 're-feed' for a few days before an occasion and re-start LT immediately (which I planned to do?). Has anyone done this- for a birthday, weekend away, wedding etc? Do I have to 'waste' a whole week to allow myself to have one day off?
I know some of you will say- don't do it, stick to the diet- it's only one day, but its a family wedding and it'll be extremely difficult to avoid/abstain from food & drink the whole day? Plus- I don't go out that often- so I want to relax & enjoy it? Please don't give out to me for that? :wave_cry: Has anyone any words of wisdom or advice as to how best go about it?