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Has anyone got the rose eliot low carb diet book??

S: 13st8lb C: 13st3lb G: 10st0lb BMI: 32.8 Loss: 0st5lb(2.63%)
Hi i was just wondering if anyone has the rose eliot low carb diet book because i'm going to give it a go & wanted to know what it's like:)
Ive been trying to find a diet for vegetairians for ages also looked into the Dukan vegi diet but that doesnt sound very healthy to me.
cant wait to get started now:D
if anyone has any tips to get me started before i get the book i would be very greatfull:party0038:
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