Has anyone not done RTM and kept the weight off

Discussion in 'Lighter Life Forum' started by Fatty_no_more, 24 October 2007 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Just interested thats all to be honest.
     
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  3. Ameythist

    Ameythist Full Member

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    I finished foundation end of june, did development till end of august then stopped going for various reasons, anyway still the same weight, if I gain in any one week I tighten and lose it the next. It can be done we just have to be more vigilant about our meals so as not to yo yo x
     
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