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Has Anyone......

Greeneyes11

Gold Member
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
#3
thank you, thats good to know.....
 

Greeneyes11

Gold Member
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
#5
Well done, thats good going.....
 

Honeyoc

Is a crunchy mama!
S: 13st13lb G: 9st9lb
#6
I have, I've lost about the same amount of weight on SW and WW but for some reason in the first week of both I lost loads. I.e. when I switched from SW to WW I lost lots that week then it settled to about 1lb a week then when I switched back from WW to SW I lost lots again and then it stabilised to the same 1lb a week lol. I think what sparked the bigger loss was changing things around which reinforces what SW always say, keep your diet varied and you'll have good losses!
 

Greeneyes11

Gold Member
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
#7
Hmmm, maybe we should do one week of WW and then one of SW, keep alternating them... ha ha
 

Honeyoc

Is a crunchy mama!
S: 13st13lb G: 9st9lb
#8
LOL! Well that wouldn't be different from WW discovery plan where they encourage you to do a week of points then a week of core to keep your body guessing :D
 


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