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Rite, this last week, I pointed everything, stayed within points every day, exercised and even went the gym :eek:

However, I only lost 0.5lb which I was gutted about coz ive strayed off WW on various days in the past and still managed a more significant loss.

What I was wondering, I started my monthly on Saturday (was dead proud I stayed away from chocolate!!!) and was curious to know if that could have affected the weight loss?
 
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