Cheekypasterfield
Rather comfy here
Hiya just wondered if anyone has had a week where their meals have had high syns and still lost?
Friday and Saturday I was within my syns but Sunday, Monday and Today have all included high syn meals such as 20 syns. My syns are high cos I'm on Red days and the meals had carbs which I couldn't cover in my HE so had to be syn'd which were high.
I have only had high syn'd meals and made sure that I've not had extras on top ie choc/crisps
I've only got 2 days left till my WI so I think it may equal a STS what do you think?
Friday and Saturday I was within my syns but Sunday, Monday and Today have all included high syn meals such as 20 syns. My syns are high cos I'm on Red days and the meals had carbs which I couldn't cover in my HE so had to be syn'd which were high.
I have only had high syn'd meals and made sure that I've not had extras on top ie choc/crisps
I've only got 2 days left till my WI so I think it may equal a STS what do you think?