hi everyone, every now and again i need a little reality check with SW. At the begining i would have Omellette with beans for breakfast...perhaps left over chilli for lunch and then maybe fish n butter sauce, with potatoes and brocolli (loads). After the intial "eat what i want" mentality i have since cut back and will have, fruit for breakfast, salad for lunch and something like baked potato for dinner, have i cut back too much? should i just stick to what i want to eat within the guidelines and not worry about it too much??