Have I just been lucky?????

[Steffi]

Hi everyone.....This is my 16th day of SS and have been really doing well until 3 hours ago..


Things got too much and I ate crips/buscuits/bread.....As soon as I ate them I have since drank 3 lts of water...I have checked for ketosis and the stick is a lovely shade of pink...OMG have I just been lucky here or will I come out of ketosis later....I am determined to see this through and hopefully will stay in ketosis....

Many thanks
Steffi X

 

[Isobel1965]

You might have got away with it, hun but keep on glugging the water and stick to the plan 100% now to make sure.

Forget about your blip - move on from it and remember why you started the diet in the first place.

Got my fingers crossed for you that you stay in ketosis, hun!

 

[Steffi]

Oh thanks so much Isobel....I shall forget about it and carry on drowning in the water....drank 6 litres so far today so maybe I could manage one more...

Thankyou X

 

[Libbie]

OH babe,hope things better now
Forget your bilp carry on 100% and drink loads.
{{{HUGS}}}

 

[Isobel1965]

Oh thanks so much Isobel....I shall forget about it and carry on drowning in the water....drank 6 litres so far today so maybe I could manage one more...

Thankyou X

No problemo, hun - some people are just lucky!! lol

Me, if I eat one oz of carbs, I swell up like the michelin man - no fair!!! lol

Hope you have a better day tomorrow!!!!!