Hi everyone.....This is my 16th day of SS and have been really doing well until 3 hours ago..
Things got too much and I ate crips/buscuits/bread.....As soon as I ate them I have since drank 3 lts of water...I have checked for ketosis and the stick is a lovely shade of pink...OMG have I just been lucky here or will I come out of ketosis later....I am determined to see this through and hopefully will stay in ketosis....
Many thanks
Steffi X
Things got too much and I ate crips/buscuits/bread.....As soon as I ate them I have since drank 3 lts of water...I have checked for ketosis and the stick is a lovely shade of pink...OMG have I just been lucky here or will I come out of ketosis later....I am determined to see this through and hopefully will stay in ketosis....
Many thanks
Steffi X