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Have now set some targets to aim for

Hiya again guys and gals,

I have decided to set myself some mini targets to try to keep me focused on what i am doing.

Do you think these are achievable baring in mind i am currently about 21st7lb

I would be interested to hear if anyone else has achieved these sorts of losses over these periods of time?

I look forward to your responses

PS see my sig for my targets!
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If you are truly committed they look really good, what a good idea.

Good luck Paul.:)
I think targets are a great idea and it certainly gives you something to focus on. Good luck in reaching every milestone you set
These are realistic goals if you stick to it Paul.
I started at the same weight as you last March and I am currently 15s 11, its been coming off slowly for me, but thats how I want it to.
Men always loose weight quicker than women, so you should do well. Also remember to try and do a little exercise such as walking to help.

Good luck!

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