*Emsie*
Gold Member
Partly because am looking for some inspiration I was just wondering what superfree foods people had had today and how that had balanced out with the rest of the food and did it equal the 1/3 rule or even better? I think I have been getting a bit complacent with it so am going to make an extra effort.
Today I have had raspberries, oranges, strawberries, apple, mushrooms, onion, beetroot, tomatoes, cucumber and rocket
Today I have had raspberries, oranges, strawberries, apple, mushrooms, onion, beetroot, tomatoes, cucumber and rocket