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Havent been on for a while

Hello people!

I have not been on for at leat 3 months and finally got back onto internet. I had started to maintain after losing and now my bad habits are slowly creeping its way back in. I am a bit of a dust bin at the mo eat what ever there is with no real thought. I want to get back into CD but the thought of SS is already putting me off. Any ideas to help me get back into CD without going straight to SS?
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