Red Days Haven't used any syns today

Discussion in 'Slimming World' started by stmcalee01, 3 September 2011 Social URL.

  1. stmcalee01

    stmcalee01 Full Member

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    As the title says I haven't used any syns today and don't plan to. I was a few over yesterday but nothing terrible. I always struggle to use syns on a red day.

    I don't want to open wine or just use my syns for the sake of it.

    What do you do?
     
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  3. On The Way Back

    On The Way Back Full Member

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    Sorry not tried Red yet , so can not comment. But try looking at the threads above here and you may find tips there, if no one on Red responds.
    Good Luck
     
  4. shrinki

    shrinki Gold Member

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    If you were a little over yesterday then I wouldn't worry about it. Maybe have a glass of milk later or something if you want to definitely be over the five minimum.
     
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