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having 4 packs a day ???

Discussion in 'Cambridge Weight Plan' started by determinator, 29 March 2010 Social URL.

  1. determinator

    determinator Banned

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    Hi , I am on SS+ at the moment and struggling :( having that bit of food makes it hard to stop .. and I wondered if it would be possible to have 4 packs a day instead ??I know I wouldnt be able to manage on 3 packs at the moment . I Know there is less calories in a pack than in the meal but not sure about carbs .. would 4 packs push me out of ketosis ?? any CDC's out there who can advise ??
    thanks

    Katie
     
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  3. GoOliveGo

    GoOliveGo Full Member

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    Hi, I have spent some days having 4 pks and still shown good losses.... not sure about the ketosis though. I can manage better with an extra pk than food cos for me when I start eating I want to carry on...
     
  4. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

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    I believe having 4 packs a day is another way of doing SS+. I occasionally have 4 a day when really struggling
     
  5. KD

    KD Gone fishing

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    Yes, 4 packs instead of 3 and meal is fine. You also get skimmed milk with that. Unless you are very carb sensitive, you're unlikely to come out of ketosis on that. In fact, I haven't found one person yet who has :)
     
  6. miss jelly tot

    miss jelly tot CWP Consultant

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    SS+ is either 3 and a meal or 4 and 200ml of skimmed milk (as KD said.) I couldnt live without my milk. Hats off to anyone who does.
     
  7. mrsessex

    mrsessex Gold Member

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    4 a day for me too on ss+
     
  8. determinator

    determinator Banned

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    thanks ladies ,am going to try it for the next week and see if I get on any better :)
     
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