Having a BAD day!

[Vicki-26]

Hi Everyone

While im writing im not eating!

I have had a terrible day on the sw front today felt really fed up and fell off the wagon need to pick myself up and get back on it tomorrow and make sure its ONE bad day not a week!!

How is everyone else doing today?

 

[kerryathome]

I'm having an off plan day, had a really good week and jus feel like it really.

Well done for not wanting to continue in the sime vein tomorrow, have you planned your food day tomorrow?

Good luck xx

 

[letmeout]

Back on plan tomorrow ! Better to have one bad day, acknowledge it and then get on with it rather than kidding yourself so very well done for coming on here and fessing up !!

 

[Texty_F]

Sleep on your bad day wake up on a new one, you can do it look forward not back good luck