hazeotoole
Member
Day 1
Chocolate whip - was rotton could not eat more than a few spoonfuls
Lunch - another few spoonfuls of whip
Dinner - Fillet Sole, 1 broccilli florette, garden peas, maungetout(small handfull of each)
Water and 1 bottle diet coke
Day 2
Tropical fruits shake - again found this vile could not finish it
Lunch - Fillet of Hake, lettuce, tomato, onion, cucumber.
Dinner - Fillet of Sole, asparagus, low fat yogurt
Day 3
Strawberry shake - had a few left over from tfr
Lunch - Chicken fillet seasoned with scwartz chicken seasoning, 6 small new potatos could not eat more than 4 though(with no fat fromage frais and chopped parsey), carrots and baby corn
Dinner - Chicken seasoned with same, mushrooms and onions cooked in a little water served with lettuce, tomato and onion and balsamic vinegar.
I had almost a litre of coke was my daughters birthday and everyone was having all the other yummy food i made, but I was v good but did cave later that evening to 2 glasses of wine.
Day 4
had hangover from afore mentioned glasses of wine so decided on late breakfast of wholemeal pitta, low fat ham, english mustard, onion, cucumber and tea with skimmed milk, seemed to do the trick
Lunch - Strawberry Shake
Dinner - made a mexican style soup that was delicious got the recepie on www.weightwatchers.ie it is spicy but oh so tasty and filling
Day 5
Strawberry Shake
Lunch - Bagel from bagel factory, chicken, cucumber, pesto mayo(didnt realise but was not stopping to complain was starving)
Dinner - the mexican soup again and low fat yogurt
Day 6
No shakes left only maintenance so had half mixed with water was not nice so opted for early lunch at 11 of Chicken, baby potatos and cucumber
Dinner - Spaggetti Bolonaise, low fat yogurt
Chocolate whip - was rotton could not eat more than a few spoonfuls
Lunch - another few spoonfuls of whip
Dinner - Fillet Sole, 1 broccilli florette, garden peas, maungetout(small handfull of each)
Water and 1 bottle diet coke
Day 2
Tropical fruits shake - again found this vile could not finish it
Lunch - Fillet of Hake, lettuce, tomato, onion, cucumber.
Dinner - Fillet of Sole, asparagus, low fat yogurt
Day 3
Strawberry shake - had a few left over from tfr
Lunch - Chicken fillet seasoned with scwartz chicken seasoning, 6 small new potatos could not eat more than 4 though(with no fat fromage frais and chopped parsey), carrots and baby corn
Dinner - Chicken seasoned with same, mushrooms and onions cooked in a little water served with lettuce, tomato and onion and balsamic vinegar.
I had almost a litre of coke was my daughters birthday and everyone was having all the other yummy food i made, but I was v good but did cave later that evening to 2 glasses of wine.
Day 4
had hangover from afore mentioned glasses of wine so decided on late breakfast of wholemeal pitta, low fat ham, english mustard, onion, cucumber and tea with skimmed milk, seemed to do the trick
Lunch - Strawberry Shake
Dinner - made a mexican style soup that was delicious got the recepie on www.weightwatchers.ie it is spicy but oh so tasty and filling
Day 5
Strawberry Shake
Lunch - Bagel from bagel factory, chicken, cucumber, pesto mayo(didnt realise but was not stopping to complain was starving)
Dinner - the mexican soup again and low fat yogurt
Day 6
No shakes left only maintenance so had half mixed with water was not nice so opted for early lunch at 11 of Chicken, baby potatos and cucumber
Dinner - Spaggetti Bolonaise, low fat yogurt