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Red Days HE B

Discussion in 'Slimming World' started by SlimDreams, 26 January 2010 Social URL.

  1. SlimDreams

    SlimDreams Full Member

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    Hi, I am a member of body optermise on-line, which i joined before i found you guys!.
    I prefer to follow the original red plan with the occasional green day.
    My question is can i still have 227gms of potato as a HXB choice on a red day??
    thanks
     
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  3. julie19

    julie19 Silver Member

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    according to the red section in my book you can have:

    227g baking potato (including skin) raw weight
    198g new potatoes with skin

    I haven't got the new EE books though so it may have changed....
     
  4. pesty

    pesty Fighting the bulge

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    Just checked the new EE book and its still the same :)
     
  5. SlimDreams

    SlimDreams Full Member

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    0st13lb(6.81%)
    great so i can have these microwavable crisps i have been reading about as a HXB. Cant wait for tonight to try them!!
     
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