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HeA - low fat yogurt

Hi there, low fat yogurt isn't on the HEA list at all, it has to be synned but is very low in syns

Low fat yogurt,

greek style, 100g, 1 syn all plans

fruit flavour, 100g, 1.5 syns all plans

natural, 100g, 0.5 syn all plans

Just editing to add that very low fat yogurts are free and you should have no trouble getting them.
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