Im on day 1 and so far I've had one shake and one pint of water and I've already got a headache??? Surely it can't be diet related? If it is I can't do this...
This is going to be so hard. I'm already thinking non-stop about food and there is no way I can avoid it as I have two little children to feed.
I have 2.5 stone to lose and am hoping to get the bulk of it gone in about 6 weeks on SS.
Can anyone advise how much water is too much. I tend to drink a lot of water anyway so shouldn't have a problem getting the 4 pints but am concerned I'll go over that and then have too much.
Wish me luck. I feel this is the last chance to lose this weight and be happy with my body again.
This is going to be so hard. I'm already thinking non-stop about food and there is no way I can avoid it as I have two little children to feed.
I have 2.5 stone to lose and am hoping to get the bulk of it gone in about 6 weeks on SS.
Can anyone advise how much water is too much. I tend to drink a lot of water anyway so shouldn't have a problem getting the 4 pints but am concerned I'll go over that and then have too much.
Wish me luck. I feel this is the last chance to lose this weight and be happy with my body again.