Headaches

[melarnz]

Hey - I started on this diet yesterday and since last night I have had an awful headache.

Do u think it's connected or just coincidence?

(loving the diet by the way!)

 

[Katesands8]

It's possibly just a coincidence. It's possible your diet is totally different now and you've stopped eting something you ate a lot of. Have you cut caffeine out of your diet drastically, that can cause dreadful headaches.
Hopefully it will go on it's own, but if it persists more than 2/3 days you should go to the Dr