Started weight watchers a couple of weeks ago but been on holiday for 5 days in between.
So therefore I lost 4 pounds in the first week and put half a pound on after my holiday.
I am back on track this week and I weigh in on a Saturday morning. Finding it ok.
I am trying to vary what I eat because I tend to get in a rut, for instance had 0 point soup and bagel every day for dinner so changing that. Today I had a wrap from boots for 4.5 points. I am also trying not to eat so much cr*p with my points and eat plenty of fruit and veg.
My worst time is on an evening while I watch the soaps!!! Last night had a curly wurly from a multi pack and worked out as 2 points think that's a bargain!!!
Well I will keep updating.
So therefore I lost 4 pounds in the first week and put half a pound on after my holiday.
I am back on track this week and I weigh in on a Saturday morning. Finding it ok.
I am trying to vary what I eat because I tend to get in a rut, for instance had 0 point soup and bagel every day for dinner so changing that. Today I had a wrap from boots for 4.5 points. I am also trying not to eat so much cr*p with my points and eat plenty of fruit and veg.
My worst time is on an evening while I watch the soaps!!! Last night had a curly wurly from a multi pack and worked out as 2 points think that's a bargain!!!
Well I will keep updating.