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Health and Weight loss


Full Member
S: 18st8lb C: 13st10lb G: 12st2lb BMI: 31 Loss: 4st12lb(26.15%)
Just wanted to tell you all about how my weight loss has affected my overall health.
I have been diabetic since 2006, weighing in at 25 stone, i knew if i continued to live my life the way i was it would cause untold amount of damage to my health.
Over the last 4 years i have now got my weight down to 16st 7lbs, its been a long hard slog and today at my diabetic yearly check up the results are astounding.
my yearly overall blood sugar last year was 8.7 today it is back down to a good 7.2
Also my cholesterol has dropped from 5.4 to 2.75.
My diabetic nurse has said i need to have blood tests in august 3 months from today if the results are the same i will get my medication reduced, this has made me so pleased, i would love to be medication free.
My nurse today done averages and just by the weight loss i have increased my life by 10 years,
Continuing on my weight loss journey and the averages will be i could add an extra 22 years on my life.
So all you guys n gals out there its so worth the effort to change your lifestyle.
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S: 14st9lb C: 12st5lb G: 10st11lb BMI: 32.7 Loss: 2st4lb(15.61%)
AMazing, what a good job. Thanks for sharing and good luck with your journey. You must feel fabulous!


Likes to eat
S: 15st0lb C: 11st7lb G: 8st8lb BMI: 31.4 Loss: 3st7lb(23.33%)
Fantastic, well done! I bet your body (rightly) loves you!
S: 19st0lb C: 13st5lb G: 11st0lb BMI: 29.3 Loss: 5st9lb(29.7%)
Wow, that is so impressive, good to hear that all the hard work pays off in the end!!! x
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
Wow well done!
S: 12st10.5lb C: 10st10.5lb G: 9st9lb BMI: 24.3 Loss: 2st0lb(15.69%)
That's very inspirational, well done.


Gold Member
S: 17st0lb C: 10st12.2lb G: 10st9lb BMI: 25.3 Loss: 6st1.8lb(36.05%)
Wow! Well done you! Thanks for posting this. It makes me so much more determined :)