Healthy A?

DizzyFlowers

Full Member
S: 17st1lb C: 16st9lb G: 10st10lb BMI: 35.4 Loss: 0st6lb(2.51%)
hi everyone!

me and my friend were chatting about SW today and i mentioned how gutted i was that i picked up the wrong garlic and herb cheese (was ment to get cottage but infact got soft) and it wasnt free. Then she said that when she was doing SW that you could have reduced fat soft cheese as a healthy a?

Is this true??:confused:

xx
 
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bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
Yes i think you can
 

Sapphire

Full Member
S: 10st6.5lb C: 10st1.5lb G: 8st11lb BMI: 25.1 Loss: 0st5lb(3.41%)
Just looked in my book for you, you can't have it as an HEX A but for your HEX B choice on GREEN you can have any one of the following:

  • 42g cheese spread
  • 42g full fat soft cheese
  • 57g medium fat soft cheese
  • 85g low fat soft cheese
On Red and Green the only HEX A cheeses you can have are various hard cheeses, cheese triangles, or Primula light cheese spread.

Surprising actually!
 

DizzyFlowers

Full Member
S: 17st1lb C: 16st9lb G: 10st10lb BMI: 35.4 Loss: 0st6lb(2.51%)
Thanks for looking Sapphire, i cant have it today but im VERY excited about having it tomorro as a hexB!! lol

xxx
 

gillybeans

want to be me again ...
S: 13st0lb C: 13st0lb G: 10st5lb BMI: 33.3 Loss: 0st0lb(0%)
its worth doing a food diary on slimming world site as the options are there and more than you think ....just a thought as its helping me xx
 

DizzyFlowers

Full Member
S: 17st1lb C: 16st9lb G: 10st10lb BMI: 35.4 Loss: 0st6lb(2.51%)
its worth doing a food diary on slimming world site as the options are there and more than you think ....just a thought as its helping me xx


Im not at a group so dont have the password, although my mum and dad both go so i mite steal it off them and give it a try, Thank you xx
 




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