healthy b? - (anyone got their book handy?)

abigail09

Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
so they are or they arent?!
 

MrsEdz

Silver Member
S: 15st13lb C: 14st5lb G: 11st0lb Loss: 1st8lb(9.87%)
Yes, one Ryvita luxury bar count as a HEB..

just checked bodyoptimse..

Sx
 

MrsEdz

Silver Member
S: 15st13lb C: 14st5lb G: 11st0lb Loss: 1st8lb(9.87%)
lol!

Have downloaded the HE list from Body Op and it says one Ryvita luxury bar 35g!! honest!!
 

abigail09

Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
yea thats why i was confused as i was sure they were in my book but i cant see them online so should i have one or not?! ahhh!
 

MrsEdz

Silver Member
S: 15st13lb C: 14st5lb G: 11st0lb Loss: 1st8lb(9.87%)
well I can email you the list if you like, they are on there I promise!!

Sx
 

HellieCopter

Gold Member
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
HAVE IT!!! lol
 

abigail09

Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
why do they have to change the healthy b's all the time. im still confused lol but it was very yummy!
 

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
gee - what are you lot like, shall we, sharnt we, will we, wont we, can we, cant we! glad you enjoyed it x
 




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