Discussion in 'Slimming World - Healthy Extras' started by ashmcp, 27 January 2014.
Can u have granola as a healthy b choice ?
No i'm afraid you cant.
Depends on the brand, but Granola tends to have a lot of sugar in it, also nuts
Thank you ladies any idea of sin value?
25g is around 6 syns, depends on the brand.
I've been looking at this myself and there are a couple of granolas that are now a HE
Raw Health Fruity Granola 30g
Lizi's Mango & Macadamia 25g
You don't get much but it's something, I was just looking at a Tesco Healthy Living Seed, Fruit & Nut Cereal Bar which is now a HEB and wondering whether if you blitzed it up a bit it might make a texture like granola.
My consultant just posted that you can have the new Special K granola 30g us a heb
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