Healthy eating to lose 60lbs...

shrinkingannie

Gold Member
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
:cool:Well here goes, Im going to start a diary to keep me on track, I havent decided whether to weigh in or not, traditionally the scales do me no favours but I like moving my ticker occasionally. I want to be slim fit and healthy this year!

Today:
Breakfast: porridge with soy milk
Snack: Banana
Lunch: Wholemeal pitta with turkey, mayo and tomatoes and a couple of walnuts.
Dinner: salmon, potato, and brocolli and 2 squares of dark chocolate.

Plus 1 skinny cappucino
 
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shrinkingannie

Gold Member
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
Today
B: Small bowl of meusli
L: small fry (not a great choice!)
S: 2 squares dark choc & options
D: Homemade veg soup
 




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