Can some one please clarify…..I do mostly do green days.
We are allowed TWO hxA or ONE?
Yesterday I had 28g cheddar x 2, counting that as my two daily hxA
But it seemed too good to be true as that appeared to be too huge amount of cheese to be having while on a diet….
I am doing it right?
We are allowed TWO hxA or ONE?
Yesterday I had 28g cheddar x 2, counting that as my two daily hxA
But it seemed too good to be true as that appeared to be too huge amount of cheese to be having while on a diet….
I am doing it right?